Welcome to

Mindful Food Movement

In recent years we have heard the phrase being ‘mindful’ many times, but it is nothing new and has always been present in our lives, and it is about being present in the moment and being aware of our surrounds, our senses, our emotions, are physical being and in tune with our bodies.
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Welcome to

Mindful Food Movement

In recent years we have heard the phrase being ‘mindful’ many times, but it is nothing new and has always been present in our lives, and it is about being present in the moment and being aware of our surrounds, our senses, our emotions, are physical being and in tune with our bodies.

From plant to palate

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WE ARE PASSIONATE ABOUT SEAWEED

GOOD FOR YOU AND GOOD SOLUTION FOR OUR PLANET!

Sustainable food - fuel for the body

There is an increasing amount of people particularly in Ireland that have been diagnosed as coeliacs or have problems digesting wheat, and grains.

If you have coeliac disease you will have to avoid gluten for life. A gluten free diet is the only treatment for the condition. Gluten is found in the grains wheat, barley and rye. On the gluten free diet you can eat many foods including meat, fish, fruit, vegetables, rice and potatoes.

Seagreen Cuisine Products are Gluten/Wheat Free, Grain Free & Nut Free making them suitable for Coeliacs.

Buy Now Or Sign Up to Our Cookery Webinars.

Looking to switch to a vegan diet? We will inspire you with recipes and ease you into a plant-based diet. A vegan diet involves eating only foods comprising plants. Those who follow this diet avoid all animal products, including meat, dairy, and eggs. Some people also avoid eating honey. For some, being vegan is a dietary choice, while for others, it is a lifestyle choice. To be a healthy vegan you need to eat a balanced diet with vegetables, fruits, pulses, etc. Seaweeds/sea vegetables are plant based proteins and are suitable for vegan diet. Seagreen Cuisine uses 4 kinds of seaweeds and contains 100% plant based ingredients. Sign up to receive free recipes, or buy our products and let us inspire you in how to cook with them. If a vegan diet is too strict for you, why not opt for a vegetarian approach or a flexitarian! We are here to help you gain all the goodness you need.

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The paleo and vegan diets have been combined to form the ultimate healthy lifestyle, reinventing the way people eat to look at wholesome, fresh and sustainable food that is high in healthy fats and vitamins.

We include recipes for all meals and cravings throughout the day focusing on fruits and vegetables and healthy fats (nuts, seeds, avocados, etc.), this plant-based, animal friendly diet will help you enjoy all your favorite dishes while staying healthy and living a sustainable lifestyle.

Seagreen Cuisine Products are suitable for Paleo diets.

Buy Now Or Sign Up to Our Cookery Webinars.

Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. This webinar gives an overview explaining the fundamentals of the ketogenic diet and handy charts illustrating nutritional information help you master keto in no time.
Through this cooking webinar we will help you start and stick to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of recipes. Start losing weight and gaining a healthy lifestyle today.

Seagreen Cuisine Products are suitable for Ketogenic/Ketodiets.

Buy Now Or Sign Up to Our Cookery Webinars.

Heal your body

The concept behind Mindful Food Movement is about our connection with food, the mind, and our bodies. Everyone has a relationship with food, and our brain let us know when we are hungry, and often signals when certain foods don’t agree with us. We wish to share our expertise and knowledge to help others eat healthy, tune into the response they are getting to certain wrong foods, and to heal the body to recovery by giving it what it needs. A healthy mind leads to a healthy life and is affected by what we put into the body.

We have become more mindful of the strain on the food chain not meeting human demands, and the effect this has on the environment. Today there is a movement of people turning to vegetarian, vegan or flexitariandietsto tie in with health, environmental factors, ethical values, but we all share the same goal to extend our happy and healthy lives.

Good health is our most valuable possession. The responsibility of your health and wellbeing belongs to you.

Heal your body

The concept behind Mindful Food Movement is about our connection with food, the mind, and our bodies. Everyone has a relationship with food, and our brain let us know when we are hungry, and often signals when certain foods don’t agree with us. We wish to share our expertise and knowledge to help others eat healthy, tune into the response they are getting to certain wrong foods, and to heal the body to recovery by giving it what it needs. A healthy mind leads to a healthy life and is affected by what we put into the body.

We have become more mindful of the strain on the food chain not meeting human demands, and the effect this has on the environment. Today there is a movement of people turning to vegetarian, vegan or flexitariandietsto tie in with health, environmental factors, ethical values, but we all share the same goal to extend our happy and healthy lives.

Good health is our most valuable possession. The responsibility of your health and wellbeing belongs to you.

We have become more mindful of the strain on the food chain not meeting human demands, and the effect this has on the environment. Today there is a movement of people turning to vegetarian, vegan or flexitariandietsto tie in with health, environmental factors, ethical values, but we all share the same goal to extend our happy and healthy lives.

Good health is our most valuable possession. The responsibility of your health and wellbeing belongs to you.

Heal your body

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Meet the team

Founder of mfm, chef, teacher

Cookbook author, journalist, chef.

Qualified Nutrition Advisor

Testimonial

Cookery Webinars

Begin in Autumn 2021

One to one consultations

With experts